
If you have tired feet, back, and hands from this
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Posted By: Be kind to yourself week. on May 02, 2005 at 18:07:22:
job, you really need to give yourself a monthly treat. I use a reflexologist once a month ($35) who comes to my house and massages my hands and feet. This is a form of acupressure and works wonders for everything. It takes about an hour to do it, but what a difference it makes. Do it when you have enough time that you can relax in a bath after or take a nap for a couple of hours, as it will relax you that much. We all work hard. We deserve a treat once in a while.
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