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Herer is what I do - I can't sit for 8 hrs either. sm


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Posted By: MT2 on January 28, 2005 at 22:02:41:

In Reply to: MT Burnout posted by Deb on January 28, 2005 at 13:31:40:

I work for 1 or 2 hours, then straighten up the house and wipe down the bathrooms or take the dog for a walk. Go back to work for 2 more hours, by now I had 4 cups of coffee, and by then it is lunch time. Take a break for lunch, and go back for another 1 or 2 hours. Stop - get dinner ready - after dinner go to the gym and sometimes I work at night.

Some days I alternate the gym time and go in the morning - it all depends on how busy my accounts are that day.

Exercise and a quick walk outside, even in the below 0 degree weather, is refreshing for me.

On days I can't get to the gym, I run up and down the stairs for 5 or 10 minutes.





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