Stop eating anything with sugar or caffeine
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Posted By: Me on January 08, 2005 at 03:11:46:
In Reply to: Anybody have problems with insomnia? sm posted by GaPeach MT on January 07, 2005 at 14:08:25:
several hours before you go to bed. Both are stimulants. I am like a zombie for days if I eat too many sweets.
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