Exercising MT
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Posted by KentuckyMT on June 21, 2005 at 19:00:43
In Reply to: Anyone exercising daily... posted by exerciseforlife on June 17, 2005 at 12:02:34:
I get up and walk around my land with my dog, check my bluebird boxes, dig around in the gardens, then start working. When I meet approximately 2/3 of my workday requirements, I go out back and jump in the pool for about an hour, work my arms and upper back muscles to keep them from getting transcription ache. Then I go back in and transcribe my last 1/3 of work. If I get good, fast work, then out to the pool again. I love summer, working at home, living in the country with a pool in the back yard. Life is good.
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